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[Verse 1]
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I tried to find a way to fix what feels like nature so it’s stuck
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Hard to embrace what can not change when it just makes you feel fucked
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Some pains they felt they vanished after so long unaddressed
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When I’m alone too long I find these feelings were all repressed
[Chorus]
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Hold my nose and breath and swallow three
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My chest bubbles up with escapees
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Gulp twice more if body does so please
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Then release
[Verse 2]
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And so the method helps you cope, return to memorized routine
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So I am pacified by reminders of times my mind was clean
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It’s sure not cure but distraction is the safest in between
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Just to get me through this moment, this hour, this day this week
[Chorus]
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Tap legs, tug hair, smoke and stare at screen
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Meditation seems too hard for me
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But repetition helps these hard thoughts breathe
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Zone out reprieve
[Verse 3]
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So contemplation enters self-flagellation easily
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I beat myself up but I’m now speaking metaphysically